As I said not long ago, I am trying to re-learn how to cook but by using coconut flour. Where would I be without the internet? I did a search online and found this recipe: http://wellnessmama.com/1696/coconut-flour-protein-waffles/
Protein & Coconut waffles topped with peaches and cream |
Dale was hungry for waffles. He asked if I would make them for supper. I had been thinking about trying to make muffins this afternoon. But when he said waffles, I decided that I would try this instead. So here is my attempt at making waffles with coconut flour.
Ingredients :
8 eggs
1/2 cup melted butter or coconut oil
1/2 cup coconut flour
1 Tbsp cinnamon
1 tsp vanilla
1/2 tsp salt
(I added 1/4 cup shredded coconut)
Topping: 4-5 slices peach and heavy whipping cream.
8 eggs
1/2 cup melted butter or coconut oil
1/2 cup coconut flour
1 Tbsp cinnamon
1 tsp vanilla
1/2 tsp salt
(I added 1/4 cup shredded coconut)
Topping: 4-5 slices peach and heavy whipping cream.
Eight Eggs |
I whipped the eggs in a bowl then add the coconut oil (melted) and coconut flour and whipped some more.
Whipping in the coconut flour |
Then I added the rest of the ingredients and continued whipping.
The texture reminded me of making cornbread. I was tempted to add more liquid but I remembered the warning that it was going to be thick. It tasted good and as they mentioned it was very filling. The house still smells wonderful!
The recipe made 3 (4 part) waffles. I will freeze two for later. I will need to put this in a calorie count program to see what an appropriate serving should be.
Gluten Free Waffles! |
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