Monday I started "14 days of supercharged meals." I thought that I would share some of the meals with you. I have decided that I really don't like vegetables all that well. Maybe I will acquire a taste for them. Breakfast was spinach and eggs cooked in coconut oil with a small tomato. I tried to make an omelet but it ended up more like scrambled eggs.
The lunchtime salad included 4 ounces of cooked salmon, a cup of vegetables, and it was supposed to have chick peas but I couldn't find any so I used the alternative of kidney beans.
The afternoon snack was 4 ounces of white meat with a cup of cooked broccoli an 1/2 cup cooked sweet potatoes. No it is not cooked carrots. I will do whatever I can to not eat cooked carrots. They are okay raw but cooked is another matter.
|2 egg omelet|
|Lunch with Salmon|
|Ground Turkey for Supper|