Coming Soon: Free Book

Coming Soon: Free Book
Planning to give away a book or two!

Friday, January 3, 2014

Trisha's garlic shrimp

I needed to create my own 200 calorie recipe. It was tastey but short on fat and high on protein.

10 medium shrimp
1.5 teaspoon butter
1/2 teaspoon garlic
2 Tablespoons heavy whipping cream

I sauteed the garlic in butter. Then I added the shrimp. When it was well coated I added the cream and allowed it to cook together.

I need to get better at creating high fat, low protein carb free recipes. The change from fat is bad has been very difficult for me.

No comments:

Post a Comment