It is hard to take control of your own food when you travel but it is important. I've shown you in a few blogs this week how I made choices while eating at restaurants. I also showed you that we chose to grill out one evening instead of going to a restaurant. By taking control of my eating while I was on the road, I was able to drop two pounds. It helped that I was able to do a twenty minute aerobic workout in the pool two evenings.
I had called the hotel to see if they just had stovetops or if they also had ovens. They said that they had ovens so I pulled up a recipe for blueberry cheesecake that I could bake. Luckily I checked the room before I went to the grocery store because there was no oven. I had to quickly come up with a recipe that would work on the stovetop.
Crust:
Crushed walnuts
1/3 cup butter
a teaspoon of cinnamon
Mix:
The rest of the stick of butter
1/2 pint blueberries
Pint of Heavy Whipping Cream
8 oz stick of cream cheese
a teaspoon of cinnamon
1 Tablespoon Cocoa powder
I started by heating up the blueberries until they were soft. Once they were softened as you can see below the mix turned purple.
Softening the blueberries |
Softened Blueberry |
Cinnamon |
Crust |
Folding blueberries into cream cheese |
Finished Blueberry no bake cheesecake |
Starting your day in the right way with a smile! |
Mushroom Swiss burger with broccoli and avocado |
Restaurants are service places. If they are a good restaurant, they will do anything that they can to accommodate you. Especially people that travel. They want you on your return trip to come back to town. Next time that you are in a restaurant, look over the menu and ask for what you want even if it isn't what the menu says.
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