First things first! Please pray for my sister. She had emergency surgery this afternoon after developing an infection following a surgery last month. She is feeling better already. But why when you tell the doctors that you are allergic to metal do they insist on using staples instead of old fashioned suters?
I sent Tabatha a get well text with a picture of the Dwarf Bottle Brush flower. Since I couldn't get to the hospital to visit her.
This evening my coworker and I went out to supper at one of my favorite restaurants; Cracker Barrel! I haven't been to a Cracker Barrel since I've stopped eating carbs. It was challenging. I was tempted and failed!
I guess I was eating out of stress with a long day of travel and Tabatha being in the hospital when I am so far from home. My failure was that I ate a cornbread muffin! But they make the best cornbread muffins there!
I did fine with the rest of the meal. A delicious house salad, steak and green beans. (I sprinkled the last two with cinnamon.)