I like to have recipes in my mind when I freeze or can fruit so that I have the fruit portioned to the correct amounts. Here is a simple recipe meant for fresh fruit. But I was missing a key ingredient so I made it with frozen fruit.
1/3 cup pureed peaches (I added cinnamon)
1/3 cup chopped peach
1/3 cup vanilla yogurt
|
Peaches & Cinnamon ready to puree |
I filled up my bullet drink cup with cut peaches and cinnamon. I've been on a cinnamon kick to help get my blood sugar levels under control. - - - more later on that topic.
|
Pureed Peaches |
A very short time of processing in my bullet and the peaches were pureed. I labeled snack pack bags "1/3 cup pureed peaches with cinnamon" and the date and filled them up to freeze them. (If I would have had yogurt on hand 1/3 cup would have been mixed fresh.)
|
Chopped Peaches |
Then I chopped up several peaches. I measured 1/3 cup chopped peaches labeled the same number of baggies that I did for puree and filled them.
|
1/3 cup yogurt |
The easy part is adding some yogurt. No prep work for that one.
|
Yogurt and frozen puree |
At this point I moved away from the recipe that I had. They didn't freeze their puree or peaches. The consistency of my treat will be thicker because of my frozen ingredients.
|
Peach Yogurt Treat |
Once the puree has been mixed with thee yogurt, add your chunked peaches and enjoy. I don't like eating frozen peaches and I didn't get mine out of the freezer in time to thaw.
|
Peach Treat Turned Smoothie |
I put the blade back on and processed it just a little while longer. Frozen fruit will take the yogurt mix and change it into a smoothie. - nice trick! That is why I usually have 1/3-1/2 cup portions of fruit frozen in snack bags. For today's mixture I mixed it long enough to get a smoothie consistency and still left a few pieces of fruit. Enjoy this delicious peach treat whether you choose fruit yogurt or fruit smoothie.
Sorry my blog is late today. I was at my sister's place working from there and making sure that she got the rest she needed. It is nice to have a job that you can work from anyplace that has internet. :^)
No comments:
Post a Comment