We finally did it, Dale and I invested in Health and Fitness monitors. One of the major reasons is that as we wake up with the dogs throughout the night we get a distorted understanding of our sleep patterns.
I was waiting for mine to finish charging last night so I didn't go to bed until about midnight. My alarm went off at 6:30. My sleep time was 5 hours 48 minutes with only 2 hours 30 minutes motionless (deep rem).
It will be interesting to see over time what is normal.