Okay, you get two posts today because I wanted to share dad's joke of a Christmas Tree from the weekend. I tried to make myself an omelet for breakfast but I don't have any non-stick frying pans.
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Failed Omelet with Vegetables |
Morning snack was an ounce of almonds. My lunch was a little more challenging. I didn't look ahead and that meant I didn't have prepared what I was supposed to make. I swapped todays lunch with tomorrows lunch. I had ground turkey sautéed with vegetables and a side salad with vinaigrette.
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Ground Turkey and a Salad |
The afternoon snack was too much for me to eat. It was supposed to be a portion of a chicken breast, a small apple and a cup of cauliflower. I skipped the cauliflower.
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Chicken and cinnamon apples |
Supper was chicken again this time because I needed to use up the green beans that I purchased last week. I was supposed to have a tomato and cucumber salad. But the only way cucumbers are good is processed into pickles.
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Chicken and Sautéed green beans with tomatoes |
Day 9: It takes so much time to make the food that sharing the pictures each day gets a little bit daunting. As I said before, by the time I finish my afternoon snack, I am stuffed. I went to make breakfast and I thought that I had one more chicken sausage left and I was wrong. I seasoned some of my ground Turkey and rolled it a little bit like sausages. It was tasty. (Chopped, here I come!) kidding.....
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Turkey Sausage and vegetables |
Morning snack was carrots and almond butter. That is a frequent morning snack. It is simple and easy. This was supposed to be yesterday's lunch but I forgot to thaw and cook the salmon. I also hadn't purchased the chickpeas yet. (My friend, Hayley told me chickpeas are the same as garbanzo beans.) They look like a tan pea but they are fairly plain tasting.
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Salmon Salad with Chickpeas |
The afternoon snack was supposed to be an egg white omelet with spinach, tomatoes, and mushrooms. I grabbed the wrong pan (the small one) although with the omelet issue in the morning I don't think the correct pan would have helped.
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Another failed omelet |
Supper is becoming a favorite of mine. It is quick, easy and very tasty. I use slightly different veggies each time and I add different seasonings. So this turns out like a new meal every time I make it. I hope that you are enjoying seeing the variety of healthy meal options that I am being taught.
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Sautéed vegetables with ground turkey |
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