Sunday, December 22, 2013

A delicious supper

Dale got a wonderful deal on pork chops.  They were the thinner style. Dale said that was why no one bought them. But they were an odd cut and a little bit fatty. 

Cell Photo by Trisha
6 Pork chops browned
I had told Dale about a diet my doctor recommended refered to as a fat-fast because you eat 200 calories 5 times a day containing 80% fat, 20% protein, and very minnimal carbs. I wondered if he were getting ready? (More about that as I learn more.)

Cell Photo by Trisha
Add cream of mushroom soup

I added Blend*n's seasoning salt then fried the pork chops adding a little extra virgin olive oil, then I put half a can cream of mushroom soup in the bottom of the pan and thinned it with milk. I stacked the pork chops interlocked in a circle. Then I thinned and poured the rest of the soup over the top.


Cell Photo by Trisha
Fully cooked
I covered the cast iron skill with a lid and cooked it for another hour at 400 degrees. Then I made sweet potatoes and potatoes as a side.  It was delicious!

Cell Photo by Trisha
Baked pork chop with a side of sweet potatoes

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