Oh here is a recipe worth trying! It is a single serving recipe that I made in my Stonewave Cooker. This is a Trisha exclusive so if you choose to share it please note "From the Kitchen of Trisha Field"
Cinnamon Meatloaf
4 oz lean ground beef (1/4 pound) (ground turkey will also work)
1/4 cup instant Quaker oats
1 egg
1 clove chopped
1 teaspoon cinnamon
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| 5 Base Ingredients |
Normally you would mix this in a bowl but I had used the plate to support my breakfast bowl and it was clean except for a little bit of cinnamon.
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| Get those fingers dirty and mix them together |
Wash your hands well and mix all the ingredients together. It is important that the spices are well distributed through-out the meatloaf.
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| Put in Stonewave Cooker |
You don't need to put the whole in the center. But I grew up where you could not microwave meat because it would end up raw in the center while at the same time the outside was dry and tough.
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| Bake for 3 min & let set for 1 min |
But look how this is still moist but not fatty. The aroma in the house was fabulous and although it wasn't pretty it tasted wonderful! I might be a little bit biased. No, I didn't put any ketchup or sauce on top. It didn't need any.
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| Enjoy! |
What are the nutrition facts? I entered the data into Calorie Count Recipe creator
Calories 369, Total Fat 19.2g, Cholesterol 282mg, Sodium 150mg, Total Carbs 10.2g (Dietary fiber 2.3g & Sugars 0.6g), Protein 37.7g The website gave it a B+ to get an A- at 287 calories half the fat and 1.5 times the carbs swap out ground turkey for the ground beef.
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